How to stay positive when it never stops raining – a psychologist offers tips
Another way of reframing things more positively is to set and fulfil small goals – and then, importantly, take time to ...
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Living in Gratitude
A Cure for Most Worries B L Razdan [email protected] “If the only prayer you said in your whole life was, ‘thank you,’ that ...
Eight Ways to Show Love to Your Love
Factors that contribute to lasting relationships include the decision to love, the willingness to express gratitude, and the ...
Revisiting memories of the past can boost feelings of gratitude
New study from Virginia Commonwealth University shows that nostalgia increases gratitude by strengthening feelings of social connection.
Gratitude and Well-Being
The study of gratitude has evolved from a focus on momentary positive emotions to an expansive examination of its enduring impact on mental, physical and social well-being. Research indicates that ...
Gratitude and Technology: A Powerful Antidote
Technology in our modern era enables self-empowerment to be an everyday exercise. What does that mean? Mobile apps have promoted regular use of mindfulness, meditation, physical exercise, and ...
How Gratitude Is Redefining Healing: Dr. Disha Bhanushali Speak
In this conversation with Republic World, she shares insights on the science, philosophy, and real-life impact of gratitude.
Hope after Oct. 7: Turning trauma into strength through education
Many ideas that are only now being validated by psychological research are already embedded in Jewish thought and tradition,” ...
Why a high school reunion might lift your mood: Study links nostalgia to gratitude
Did you skip your last high school reunion? If so, you may want to reconsider when the next anniversary rolls around. The experience could lead to increased feelings of gratitude, according to a new ...
Intentionally Cultivate Gratitude to Manage Chronic Pain
Even while acknowledging the challenges of chronic pain, there are meaningful ways to use gratitude for coping, and gratitude ...
Dolly Parton: a study in positive psychology
Judy Eaton, a psychology professor at Wilfrid Laurier University’s Brantford campus, says that when it comes to looking for a role model who can show us what it means to
How expressing gratitude can transform your work and life
NEW YORK – The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed ...
Psychology study reveals how gratitude can backfire on your social standing
Public expressions of gratitude are generally viewed as positive social glue that strengthens relationships and signals ...
How expressing gratitude can transform your work and life
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (AP) — The first thing Alison C.
Keep Your Pen Moving: 6 Science-Backed Benefits of Gratitude
Though a great friend can help you co-regulate, and you’ll feel better after gaining perspective and support, if you’re not ...
12 Powerful Ayurvedic Remedies to Naturally Crush Anxiety and Reclaim Your Calm
Ayurvedic Herbs, Essential Oils, and Holistic Techniques to Manage Stress The holiday whirlwind has passed, but as 2025 gets into full swing, the weight of lingering responsibilities, post-holiday ...
Powerful herbs for stress and anxiety relief you need to try
In today’s fast-paced world, where stress and anxiety are prevalent, many individuals are turning to natural remedies to help alleviate these conditions. Among the various options, herbal solutions ...
Why Gratitude Journals and Other Wellness Trends Aren't Enough
We’ve all seen it—the morning routine video promising that a few affirmations and a scented candle can change your life or the perfectly curated “self-care Sunday” posts that make it look effortless.
A 30-Day Walking Plan That Turns Movement Into a Moving Meditation
Fall is our favorite time of year for walking. We love it for the crisp temperatures, autumn scenery, and much-needed mental break of getting outside in nature during the pre-holiday, end of year rush ...
How counting your blessings during Thanksgiving can benefit your mental health
Feelings of gratitude and counting your blessings during Thanksgiving season can be beneficial for your mental health. "Giving thanks and expressing gratitude has been found to have numerous benefits ...