Hallucination or reality? Gurgaon boss offers help and money after employee gets hospitalised. Netizens not ready to believe
A Gurgaon employee experienced sudden spikes in blood pressure, requiring multiple hospital visits. Their managers and ...
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Vanguard’s Health Outreach sparks joy, relief among newspaper vendors in Lagos
The programme, which is the 3rd in its series offered eye screenings, blood pressure checks, HIV tests, Hepatitis screening and medication ...
Sajdah: Healing For Body, Mind And Soul
A simple act of prostration in Salah offers profound benefits for the body, mind, and soul, and connects faith with science ...
Deep sighs are surprisingly good for your health
Deep sighs, those profound breaths we take either involuntarily or deliberately, offer more than just a fleeting sense of ...
Go ahead and cry – it’s actually good for your mental health
Crying is like clearing out your emotional closet. Letting yourself cry once in a while helps you to feel balanced and human.
Humor and Healing: Josh Rivedal’s Advice on Mental Health Awareness for Mavericks
Students gathered at the Orstrandum Auditorium this past Friday for “How to Live Mentally Well & Crush It in College,” a mental health awareness event that blended humor, storytelling, and ...
If You Always Sit In The Same Spot At Home, It Probably Means These 11 Things About You
On a larger scale, intuition is often linked to heightened creativity, an aura of calmness in chaos, and general ...
Dartmouth's play2Prevent Lab and Nonprofit Proof Positive Collaborate to Design Mental Health Games for Autistic Youth
The play2PREVENT (p2P) Lab at the Geisel School of Medicine at Dartmouth has received a $755,000 grant from Proof Positive, a nonprofit organization focused on promoting the well-being of the autism community. The grant will fund a two-year initiative to create and evaluate digital health games that help autistic youth build emotional resilience, social confidence, and positive coping strategies.
Can We Truly Be Happy?
We’ll explore the science of positive psychology, from dopamine and serotonin to habits like mindfulness and gratitude ...
The secret to feeling better every day, according to science
A study reveals that small five-minute daily practices improve emotional well-being, reduce stress, and improve sleep.
The power of gratitude and spirit of volunteering
I am particularly filled with gratitude when I am amongst a group of people who are learning and growing, and I am there as a ...
College of Education expands units to the center for the advancement of positive education
The Phyllis J. Washington College of Education expanded its specialty units into the Center for the Advancement of Positive Education (CAPE) this semester in order to reform current education systems
Dartmouth's play2Prevent Lab and Nonprofit Proof Positive Collaborate to Design Mental Health Games for Autistic Youth
Founded in 2009, the p2P Lab has spent more than 15 years developing and testing video games aimed at reducing health risk behaviors among adolescents. Now, with Proof Positiv's grant, p2P can cover ...
3 Ways to Make Your Partner Feel Seen in Your Relationship
As simple as it sounds, the greatest present you can offer your partner is your complete focus. It’s not just about sharing a bed or dining together; it’s about genuinely gazing into their eyes, being ...
Jewish learning center presents class in ‘positive psychology’
The Rohr Jewish Learning Institute will present "How Happiness Thinks: Unlocking Jewish Wisdom for a Joyful Life," the institute’s six-session fall 2025
"Positive Spiraling" Is The Key To Feeling Happier Every Day
Therapists say the viral "positive spiraling" technique can help rewire your brain to feel happier and more grateful.
Family, Food, and Friction: A Holiday Reality Check
Thanksgiving joy can quickly turn into family drama. Discover the psychology behind holiday tension and how to keep your cool ...
Diwali 2025 gratitude challenge: Raising grateful kids in a season of gifts
Diwali offers a perfect chance for parents to cultivate gratitude in children. The Diwali 2025 gratitude challenge provides ...
Happily-Club: Inviting the World to Improve Well-Being Through Micro-Practices and Everyday Connection
Happily-Club, a community-led initiative by Mind Technologies Inc., was founded on the belief that well-being is a habit anyone can learn.
This Sunday: A Free 2-Minute Gift for the 60th World Gratitude Day
On the 60th anniversary of World Gratitude Day, female-founded startup Greatfull launches with a mission to transform gifting into genuine human connection. Greatfull is built on the belief that the ...